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How to glow inside out!

  • Posted on April 1, 2020

Nutrition Advice and skin regime for Working Women/Bride to Be/Perfect Glow You are what you eat Nutrients are essential for skin health Using good skincare products is just one part of your journey to glowing skin. To keep your body and...

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Saanchi S. Nayak, Nutritionist Expert

  • Posted on March 23, 2020

Celebrity Nutritionist, Diabetic Educator & Happiness Coach. An expert in Clinical, Sports and Kids Nutrition, she specializes in Weight Management, Inch Loss & Detoxification. A fitness enthusiastic certified in Hath Yoga. Striving to bring around a paradigm shift in one's...

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Dr. Mickey Mehta, Fitness Expert

  • Posted on March 21, 2020

Global Leading Holistic Health Guru / Corporate Life Coach Awarded as the Health and Wellness Icon of India by the Economic Times, Dr. Mickey Mehta is recognised as one of the 100 Most Impactful Wellness Leaders of the World by the...

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Easy exercises to keep yourself fit, fine and flauntworthy !

  • Posted on March 20, 2020

Beauty Fitness for Working Individuals Remember guys whenever we talk about beauty fitness it means that exercise shouldn’t be super intense nor in speed i.e. easy exercises because frown lines would appear. With intensity you tend to frown your face and...

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